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My Notes

The Voice Inside Your Head

We discover who we are by letting go of who we are not.

If you are smart, you’ll take the time to step back, examine the voice, and get to know it better. The problem is, you’re too close to be objective. You have to step way back and watch it converse.

The only way to get your distance from this voice is to stop differentiating what it’s saying.

If you’re hearing it talk, it’s obviously not you. You are the one who hears the voice.