Category: Health

Know What is Real But Not True

Posted by James Gray | Apr 4, 2020 | Careers, Health

How we see ourselves and the beliefs in our minds can have a profound impact on our path.

A Daily Dose of Self-Love

Posted by James Gray | Nov 23, 2019 | Health

Take care of yourself. Exercise daily – ideally first thing in the day. Plan meals and eat...

Know what you need to leave behind

Posted by James Gray | Jan 4, 2016 | Careers, Health

This time of year is a perfect opportunity to reflect on life and identify aspects you want to...

Robert Waldinger: What makes a good life?

Posted by James Gray | Jan 2, 2016 | Health

Robert Waldinger shares three important lessons learned on how to build a fulfilling, long life. This extensive data-driven Harvard study reminds us what we already know but often fail to prioritize and invest in over the...